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climb Mount Kenya

pre-trip preparation

how fit do I need to be for this trek?

Mount Kenya is a moderate challenge, but it’s difficulty is heightened by the altitude. Nevertheless, it is very achievable with the correct training, and the slow pace set along the trail. The terrain is undulating and there will be some long up and down hill stretches. It requires a reasonable level of strength, stamina and determination. Your training should incorporate aerobic (endurance building), anaerobic (strength building) exercises and some good long walks!

are there any pre-challenge training days / weekends / briefings?

Yes! We have a number of pre-challenge Training Days in London and the North and South Downs, and Weekends in the Peak District, Snowdonia and the Breacon Beacons spread across the year, from early Spring until September, so there should be a weekend to suit you.

 

Our training weekends are the best way to prepare yourself physically and mentally prior to tackling one of our Challenges, and they are a great way to meet other trekkers, the Action Challenge team and our fully qualified Mountain Leaders. They're also a brilliant excuse to also test out your kit and equipment, against the elements!

 

We also run challenge briefings in Central London.

do I need a visa / insurance / vaccinations?

Visa - British Nationals require a visa for entry into Kenya. An ordinary visa (also known as a tourist visa) is used by tourists. This visa is issued at any Kenyan embassy, or can be issued on arrival at an entry point.

 

Insurance - Insurance is imperative and should cover the costs of medical repatriation, trip curtailment costs and trekking up to 5,000m. We recommend you obtain insurance as soon as possible.

 

Vaccinations – You should be up to date on routine vaccinations before travelling to Kenya. We recommend hepatitis A vaccine because you can get hepatitis A through contaminated food or water in Kenya, regardless of where you are eating or staying. Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying and what you will be doing.

life on the trek

how big is the group? / what support will there be?

All of our challenges are group adventures and the average size is approximately 20 participants. We welcome individuals, couples and groups of friends on to our challenges, and many who join us literally have a mountain to climb in terms of the scale of the challenge they are taking on. We advocate camaraderie and team bonding, and really believe that this enhances your experience.

 

Your challenge will be led by an experienced Action Challenge leader. Our leaders are selected for their experience, knowledge, enthusiasm, sensitivity and sense of humour, and will ensure that your trip runs smoothly.

 

You will also be accompanied by an Action Challenge doctor, who will be carrying a fully stocked medical kit in case of any emergency. They will carry out daily health checks, and the re-assurance of their presence should allow you to focus on, and enjoy your challenge!

 

We have a full support team in country with two way radio contact between the Action Challenge Head Quarters in London and local staff and satellite phone for emergencies. If for any reason you need to leave the group early local staff will assist you with your descent and will arrange transfers, accommodation and medical care if necessary.

what will the food / accommodation be like?

Food - We will have an unlimited supply of fully purified and treated water, and three varied and nutritious meals a day. Breakfast will be at the accommodation/campsite and will typically consist of porridge, toast and eggs. Lunch and dinner will be en-route at a prearranged restaurant or campsite and will be a variety of rice, pasta, vegetables and a selection of meat and fish.

 

Dietary Requirements - Please note that we will do our best to accommodate all dietary requirements if informed in advance.

 

Accommodation- Two nights in mountain lodges, two nights camping and two nights in Shipton Huts. All accommodation is on a twin/triple-share, single-sex basis and we will pair you with someone of a similar age, where possible.

 

Single Supplement - If you decide that you would like to have your own room / tent on the challenge, we can accommodate this in the majority of places.

flights and extending your stay

can I book my own flights?

Yes, this becomes our land only package and reduces your final balance or minimum sponsorship balance - please contact us for more information if you are looking to book your own flights.

 

You will be required to arrange all flights and transfers in order to meet the group at the starting hotel on day 2 of your challenge and Action Challenge will require details of your travel arrangements before departure.

 

Please note you are unable to change your package once final balance invoicing has been completed and tickets have been issued by the airline.

funding, fundraising & inclusions

how can I fund this challenge?

You can choose to fully fund the challenge yourself, fundraise for a charity of your choice (from which approximately 50% of the sponsorship will cover your trip cost), or opt to do a mixture of both! For all three funding options, an online registration deposit is required to secure your place.

 

We have worked with over 200 UK charities and welcome partnerships with new ones all the time! As long as they are a registered UK or Irish charity and agree to you doing so, we are more than happy for you to fundraise for any charity close to your heart.

what's included?

• International flights
• Action Challenge trek leader
• Full support team, including local guides
• UK medic
• All accommodation
• All Meals, except in free time
• Airport / Air travel taxes
• All transfers in local vehicles
• Celebration dinner
• Invitation to a challenge briefing in London
• Discounted training weekends in the Peak District, Snowdonia and Brecons
• Fitness and training guide
• Discounts from UK retailers
• Reduced rates at Nomad Travel Clinics and Masta Health

what's not included?

• Insurance
• Vaccinations - up-to-date on boosters.
• Tips for local staff
• Alcoholic drinks
• Personal kit / equipment
• Airline fuel surcharge (anything over £150)

how do I sign up?

To secure your place on this challenge, please click on the BOOK NOW button at the top of the page, or the dates & prices tab to the left. Please ensure you have a credit or debit card with you to pay your registration deposit. You will also need to have the below information to hand:

 

• Name as per Passport
• Home Address
• Email Address
• Telephone Number
• Date of Birth

 

Before you embark on your challenge, it is essential that we receive your passport, travel insurance, next of kin, medical details and dietary requirements (if applicable). If you have any medical conditions to declare or are over the age of 65, you will be required to complete a medical declaration form, signed and stamped by your GP. If you don’t have all this information to hand, you can still register your place today, and then re-log into the form before you depart by using your email address and the password you create upon registration.

find out more

Your financial protection:

The air holiday packages and flights shown are ATOL protected by the Civil Aviation Authority in the UK. Our ATOL number is 6296. In Ireland the air & holiday packages and flights that are shown are protected by CAR license number TA0297. Please see our booking conditions for more information.